This simple, immune-boosting elixir can help prevent you from catching a cold, the flu, and other harmful viruses throughout the season. And if those germs do take hold, adding elderberry syrup might speed up your recovery.
While you can find ready-made elderberry syrup, this simple version can save you quite a few pennies. Extra pocket change AND
healthier days...that's what I call a win!
If you don't think you'll use the syrup within 2-3 weeks, pour tablespoon-sized servings into ice cube trays and freeze. Use as needed in smoothies, added to water, or enjoy as a little frozen immunity treat!
I use Frontier Organic Dried Elderberries
This recipe and the recommendations are not intended as personal medical advice. Statements do not claim to cure, prevent, diagnose, or treat any nutrition-related disease or health condition. Always consult your qualified healthcare professional before changing your diet or medications or with any specific questions you have regarding your health condition.
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