If you haven’t been diagnosed with a thyroid disorder, you know someone who has. Thyroid disorders are common, and about 12% of Americans will experience abnormal thyroid function at some point during their lives. If you’re really into numbers, here are some that might surprise you:
Do you take a prenatal vitamin? Maybe you take a standard multi-vitamin, or if you’re a little more specific with things, a B-complex? If you take any of these in addition to what you get from the end of your fork, listen up! There’s a nutrient in these and many other supplements that’s very important when it comes to fertility, healthy babies, healthy mamas, and to every body. That includes you, dads-to-be! It’s a vitamin that you all need, but you may not be getting it from these supplements in the form that’s best for your body. What am I talking about?