Blog to help women optimize their thyroid, hormones and fertility

What Is the Fertile Window? Cycle Tracking Fertility for Faster Pregnancy Oct 09, 2020

If we relied on high-school sex-ed for our fertility information, we might think...

Folate vs. Folic Acid? What's the Difference and Which Do You Need? Feb 17, 2020

Do you take a prenatal vitamin? Maybe you take a standard multi-vitamin, or if...

Myth About Thyroid Health: "I Have Hypothyroidism So I Can't Get Pregnant" Jan 18, 2020

Conceiving a child can be difficult. It can take many months of monitoring your...