Choosing a prenatal vitamin is confusing! So many milligrams, micrograms & ingredients to pronounce!
Confusing or not, you need to take a prenatal vitamin to best support your health and the health of your baby-to-be before, during, and after pregnancy.
You shouldn’t pick your prenatal based on a cute label, how tasty the gummies are (no gummies please), or even because your doctor gave it to you. The type of prenatal vitamin you choose is important, so let’s talk about why you need it and what should be in your prenantal vitamin.