Here are some of my favorite products and services that I personally use and recommend with high accolades. Unless otherwise noted, any product I post here is one that I have used for myself or my family.

If you or someone you know is planning to conceive or is pregnant, Full Circle Prenatal and Fish Oil are a must! These prenatal formulas deliver optimal forms and evidence-based doses of nutrients in easy-to-tolerate blends. Full Circle has made no shortcuts, and it goes above and beyond the current prenatal standards with nutrient blends you can only find here.

Spark Naturals has been my essential oil go-to for over 10 years! They have the purest oils at the most reasonable prices with no memberships or signing commitments needed. If you’re looking for individual oils & blends, diffusers, personal care products, or want to stock up with one of their oil-of-the-month clubs, head here to make Spark Naturals your source for all things essential.

Do supplement aisles and vitamin stores leave you baffled and confused? Head over to Fullscript—my online source for pharmaceutical grade supplements where quality ingredients are king. Login to see my selections of favorites for different health conditions and receive a 15% discount off retail prices on every purchase!

From bean to brew, Purity Coffee goes way beyond providing just a morning-pick-me-up cup of Joe. This is a true health food that’s bold with flavor and packed with healing antioxidants and mind-boosting benefits. Purity tests each batch of beans for molds and contaminants, because, seriously, who wants that junk in their Joe? I’m committed to Purity when it comes to my morning grind. I think you will be too!

From dried fruits, to baking products, to ALL THINGS COCONUT, Healthy Traditions is the place to be! They have a strong commitment to family farming, organic standards, and they stand firmly against genetically modified foods (GMOs) and glyphosate. Head to Healthy Traditions and you’ll see what I mean. And don’t forget your coconut oil…there’s none better.

Whether you’re a yoga pro or you don’t know Downward Dog from Warrior 2, Adriene is for you! She’s the perfect blend of spunky and zen, and she’ll lead you through your at-home yoga practice like she’s your best friend. With dozens of free yoga videos to choose from, you’re sure to find your flow here.

Grass-fed, free-range, wild-caught, and organic meats, poultry and seafood straight to your door! Choose your own cuts of beef, chicken, or pork with Butcher Box, or select a curated box to have delivered at a frequency that meets your family’s size and protein needs. US Wellness Meats offers additional meat and poultry varieties, seafood, organ meats. Either will nourish you with some of the highest quality, cared for proteins that you can find.

Wondering which sunscreen is the safest…or which water filter is best for your needs…or how your shampoo scores in terms of additives? For answers to these and many more questions about food, topical products, and environmental concerns, click over to the Environmental Working Group.

*The links for Full Circle Prenatal, Spark Naturals, Purity Coffee, and Healthy Traditions are affiliate links. Your accessing those sites and purchasing through these links allows me a small commission on an item(s) you purchase. The price of the item is the same for you with or without an affiliate link, and maintaining these affiliate relationships helps me maintain my website and provide additional resources for you and my clients. I also retain a small percentage of the supplements sold through Fullscript. Thanks for considering!


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