These are some of my favorite resources that I use and recommend to my clients.
I'm excited to share them with you!

PRODUCTS

If you or someone you know is planning to conceive or is pregnant, Full Circle Prenatal and Fish Oil are a must! These prenatal formulas deliver optimal forms and evidence-based doses of nutrients in easy-to-tolerate blends. Full Circle has made no shortcuts, and it goes above and beyond the current prenatal standards with nutrient blends you can only find here.

Spark Naturals has been my essential oil go-to for over 10 years! They have the purest oils at the most reasonable prices with no memberships or signing commitments needed. If you’re looking for individual oils & blends, diffusers, personal care products, or want to stock up with one of their oil-of-the-month clubs, head here to make Spark Naturals your source for all things essential.

Do supplement aisles and vitamin stores leave you baffled and confused? Head over to Fullscript—my online source for pharmaceutical grade supplements where quality ingredients are king. Login to see my selections of favorites for different health conditions and receive a 15% discount off retail prices on every purchase!

From bean to brew, Purity Coffee is a true health food that’s bold with flavor and packed with healing antioxidants and mind-boosting benefits. Purity's decaf uses the organic Swiss Water process and they test every batch of beans for mold and contaminants, because. Seriously, who wants that junk in their Joe? I’m committed to Purity when it comes to my morning (decaf) grind. I think you will be too!

The Read Your Body app is one of the best out there! It's highly customizable with no auto-interpretations...just like having a paper chart on your phone! All data is stored only on your phone for 100% privacy. Your data can't be seen, shared, or sold. Read Your Body's non-profit, all-female team is truly dedicated to your health!

Proov strips are the first and only FDA-cleared test to confirm ovulation at home. Within minutes, Proov strips work just like a pregnancy test, showing you whether you have enough progesterone (PdG) to confirm ovulation and support a healthy pregnancy. Tracking PdG days 7-10 after suspected ovulation can give you powerful information to help achieve your fertility goals.

Tempdrop is the smart thermometer that gives you the freedom you need to track your cycle without sacrificing sleep. When you wear your Tempdrop through the night, it will learn and precisely pinpoint your temperature patterns and provide personal accurate data. Get 10% OFF your Confidence or Freedom Tempdrop now!

The links for Full Circle, Spark Naturals, Purity Coffee, and Tempdrop are affiliate links. Your purchase through these links provides me a small commission, all of which help me maintain my website and provide additional resources for you and my clients. I also retain a small percentage of the supplements sold through Fullscript. Thanks for considering!

FEATURED PODCASTS

Muscle Medicine Podcast

Muscle Medicine Podcast

Getting to the Root Cause of Your Infertility

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Happy Frank Podcast

Happy Frank Podcast

Whole-body Health for Fertility

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Fed and Fearless Podcast

Fed & Fearless Podcast

How Thyroid Health Affects Your Fertility

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Happy Frank Podcast

Bare Bones Yoga Podcast

Hormones and the Endocrine System for Whole-Body Health

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